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    Hormones

    Natural Ways to Increase Human Growth Hormone

    Pituitary gland secret Human growth hormone (HGH), vital to many body functions. Growth hormone, also known as GH, plays a significant role in growth, body composition, cell repair, and metabolism. It is also known as [...]
  • IASTM
    Health and Wellness Articles

    IASTM: 7 Important Insights for Pain Relief

    1. Introduction to IASTM Instrument Assisted Soft Tissue Mobilization (IASTM), or muscle scraping, is a modern therapeutic technique designed to alleviate muscle pain and improve mobility. By applying pressure with specialized tools to the skin [...]
  • Fitness Nutrition and Wellness Boosters

    10 Recommended Melatonin Gummies Products for Sleep Aid

    Achieving quality sleep has become a challenge for many. A good night’s rest can feel elusive, whether it’s due to stress, irregular schedules, or the overwhelming exposure to screens. This is where melatonin gummies come [...]
  • Health and Wellness Articles

    Can Dogs Have Melatonin Gummies?

    As a pet owner, ensuring your dog’s well-being is a top priority. Just like humans, dogs can experience anxiety, insomnia, and other sleep disorders. Melatonin, a hormone naturally produced by the pineal gland, helps regulate [...]
  • Health and Wellness Articles

    What Muscles Do Pull Ups Work?

    Unveiling Muscles Worked During Pull-Ups   Pull-ups are a fundamental exercise in strength training, renowned for their ability to build upper body strength and muscle mass. They require minimal equipment—typically a sturdy bar—and can be [...]

Glands

  • Introduction To Glands

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    What Are Glands? The glands in the body are organs that produce various chemicals such as hormones, digestive juices (including saliva and tears), sweat, tears, saliva, and milk. Endocrine glands generate and release compounds directly [...]

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